Appetizers

Avocado Hummus

Ingredients

2 cups of cooked and cooled garbanzo beans
2 medium ripe avocado
1 tbsp cilantro leaves
2 cloves garlic chopped
3 tbsp. lime juice
1 1/2 tbsp tahini paste
Red pepper flakes to taste
Ground black pepper to taste
Salt to taste
1/8 tsp cumin
3 tbsp olive oil

Directions

Place garbanzo beans in food processor. Pulse about 20 seconds.
Add everything (except olive oil) pulse until well blended.
Slowly add oil while blending to a thick but ‘dip able’ consistency.

Avocados

Source: A Fresh Harvest member

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Arroyo Grande, CA 93420

P.O. Box 360
Arroyo Grande, CA 93421

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