My Account

Recipes

/

Vegetarian

Mushroom and Broccoli Frittata

Ingredients

6 pastured eggs
2 cups broccoli, chopped into 1/2 inch pieces
4 medium potatoes, chopped into 1/2 inch cubes
1 small onion, diced
6 medium shiitake mushrooms, sliced
2 tablespoons virgin olive oil, or coconut oil
1 cup raw cheese, grated

Directions

Steam potatoes for 5 minutes, and broccoli for 2 minutes. Set aside.
Sauté onions for 6 minutes, and mushrooms for 2 minutes in ghee or coconut oil in a cast iron pan.
Beat eggs well and mix them together in a large bowl with the potatoes, broccoli, onions, and mushrooms. Pour everything into the skillet.

Broccoli, Onions, Sweet Potatoes

Source: Dr. Joseph Mercola

Featured recipes

Get the best California fruits and vegetables delivered to your door.

Getting your Talley Farms Box is easy, convenient and flexible. You’ll taste the freshness and feel the benefits, all with no contract commitment!