Sweet Carrot Cabbage and Beet Slaw

Ingredients

Dressing

  • 1/4 cup olive oil
  • 3 tablespoons apple cider vinegar
  • 3 tablespoons maple syrup
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon Dijon mustard
  • 1 teaspoon poppy seeds

Slaw

  • 2 cups shredded Napa or Green cabbage packed
  • 1 large carrot, peeled
  • 1 medium apple, peeled
  • 2 medium beets, peeled
  • 1/4 cup raisins
  • 1/4 cup chopped pecans
  • 2 tablespoons parsley, chopped
  • 3 green onions, chopped or sliced lengthwise

Directions

  1. To make the dressing, combine the olive oil, cider vinegar, maple syrup, onion powder, salt, mustard, and poppy seeds in a jar.
  2. Cover and shake well to combine. Set the dressing aside.
  3. Place the shredded cabbage in a large mixing bowl. Using a food processor with a grating blade, shred the carrot and apple.
  4. Add them to the mixing bowl with the cabbage. Shred the beets in the food processor.
  5. Add them to the mixing bowl. Add the raisins, pecans, parsley and scallions to the bowl.
  6. Pour the dressing over everything and toss well to combine. Serve immediately.
Source: cravingsomethinghealthy.com, revised and tested by Cindy Bevans

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Arroyo Grande, CA 93420